<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://shipraiders.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Shippensburg University Athletics</title><link>https://shipraiders.com/rss.aspx?path=mxc</link><description>Latest news items for Shippensburg University Athletics</description><atom:link href="https://shipraiders.com/rss?path=mxc" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Men’s Cross Country named 2025 USTFCCCA All-Academic Team; four earn individual honors</title><link>https://shipraiders.com/news/2026/1/30/mens-cross-country-mens-cross-country-named-2025-ustfccca-all-academic-team-four-earn-individual-honors.aspx</link><guid>https://shipraiders.com/news/2026/1/30/mens-cross-country-mens-cross-country-named-2025-ustfccca-all-academic-team-four-earn-individual-honors.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC ALL ACADEMIC 2025 HONOREES" src="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/30/2025_MXC_ALLACADEMIC.png" /><br /><br />The Shippensburg University men's cross country team was recognized Thursday with a United States Track & Field and Cross Country Association (USTFCCCA) All-Academic Team award for 2025 and four of its runners from the regional championships received a USTFCCA All-Academic Athlete Classification.]]></description><media:thumbnail url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/30/2025_MXC_ALLACADEMIC.png" /><media:content url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/2025_MXC_ALLACADEMIC.png"><media:title>MXC ALL ACADEMIC 2025 HONOREES</media:title></media:content><enclosure url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/30/2025_MXC_ALLACADEMIC.png" length="1" type="image/jpg" /><pubDate>Fri, 30 Jan 2026 18:01:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>16289</s:story_id></item><item><title>Garrett Quinan named to 2025-26 PSAC Fall Top 10</title><link>https://shipraiders.com/news/2026/1/21/mens-cross-country-garrett-quinan-named-to-2025-26-psac-fall-top-10.aspx</link><guid>https://shipraiders.com/news/2026/1/21/mens-cross-country-garrett-quinan-named-to-2025-26-psac-fall-top-10.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="PSAC Fall Top 10 - Quinan " src="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/20/PSACtop10_Quinan.png" /><br /><br />Shippensburg University senior Garrett Quinan was recognized Wednesday afternoon as a recipient of a 2025-26 Pennsylvania State Athletic Conference (PSAC) Fall Top 10 Award.]]></description><media:thumbnail url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/20/PSACtop10_Quinan.png" /><media:content url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/20/PSACtop10_Quinan.png"><media:title>PSAC Fall Top 10 - Quinan </media:title></media:content><enclosure url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/20/PSACtop10_Quinan.png" length="1" type="image/jpg" /><pubDate>Wed, 21 Jan 2026 14:32:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>16265</s:story_id></item><item><title>Quinan, Spence garner 2025 PSAC Men’s Cross Country major awards</title><link>https://shipraiders.com/news/2025/12/11/mens-cross-country-quinan-spence-garner-2025-psac-mens-cross-country-major-awards.aspx</link><guid>https://shipraiders.com/news/2025/12/11/mens-cross-country-quinan-spence-garner-2025-psac-mens-cross-country-major-awards.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC Quinan AOTY Spence COTY 2025" src="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/10/PSAC_DIXON_TROPHY_STANDINGS__1_.png" /><br /><br />The Shippensburg University men's cross country team garnered two of the three Pennsylvania State Athletic Conference (PSAC) major awards for the 2025 fall season, as senior Garrett Quinan was named Athlete of the Year and Steve Spence Coach of the Year.]]></description><media:thumbnail url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/10/PSAC_DIXON_TROPHY_STANDINGS__1_.png" /><media:content url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/PSAC_DIXON_TROPHY_STANDINGS__1_.png"><media:title>MXC Quinan AOTY Spence COTY 2025</media:title></media:content><enclosure url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/PSAC_DIXON_TROPHY_STANDINGS__1_.png" length="1" type="image/jpg" /><pubDate>Thu, 11 Dec 2025 14:30:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>16216</s:story_id></item><item><title>RECAP: Men’s Cross Country places 17th at NCAAs, achieves best national finish in eight years</title><link>https://shipraiders.com/news/2025/11/22/mens-cross-country-recap-mens-cross-country-places-17th-at-ncaas-achieves-best-national-finish-in-eight-years.aspx</link><guid>https://shipraiders.com/news/2025/11/22/mens-cross-country-recap-mens-cross-country-places-17th-at-ncaas-achieves-best-national-finish-in-eight-years.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Men's Cross Country NCAA Group Photo" src="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/22/MXC.NCAAs.TeamGroup.BD.DSC07289-2.png" /><br /><br />The Shippensburg University men's cross country team produced its best result at the NCAA Division II National Championships in eight years on Saturday as it delivered a 17th-place finish in competition at the Wayne E. Dannehl National Cross Country Course in Kenosha, Wisconsin.]]></description><media:thumbnail url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/22/MXC.NCAAs.TeamGroup.BD.DSC07289-2.png" /><media:content url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/MXC.NCAAs.TeamGroup.BD.DSC07289-2.png"><media:title>Men's Cross Country NCAA Group Photo</media:title></media:content><enclosure url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/MXC.NCAAs.TeamGroup.BD.DSC07289-2.png" length="1" type="image/jpg" /><pubDate>Sat, 22 Nov 2025 19:14:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>16172</s:story_id></item><item><title>PREVIEW: Men’s Cross Country travels to Wisconsin for the 2025 NCAA National Championships</title><link>https://shipraiders.com/news/2025/11/19/mens-cross-country-preview-mens-cross-country-travels-to-wisconsin-for-the-2025-ncaa-national-championships.aspx</link><guid>https://shipraiders.com/news/2025/11/19/mens-cross-country-preview-mens-cross-country-travels-to-wisconsin-for-the-2025-ncaa-national-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="NCAA XC NATLS 25" src="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/18/MXC_NCAACHAMPS25.png" /><br /><br />The Shippensburg University men's cross country team will run at 12:15 p.m. Saturday in the 2025 NCAA Division II National Championships in Kenosha, Wisconsin. The 10K race will be held at the Wayne E. Dannehl National Cross Country Course; Wisconsin-Parkside serves as the host.]]></description><media:thumbnail url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/18/MXC_NCAACHAMPS25.png" /><media:content url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/18/MXC_NCAACHAMPS25.png"><media:title>NCAA XC NATLS 25</media:title></media:content><enclosure url="https://shipraiders.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/18/MXC_NCAACHAMPS25.png" length="1" type="image/jpg" /><pubDate>Wed, 19 Nov 2025 11:55:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>16162</s:story_id></item></channel></rss>